Struggle to lose fat? Try gaining muscle. [2gk5tXq0XWZ]
A quick "hack" for some that struggle with fat loss is just to put on some muscle.
This increases our body's energy demands so we burn more calories, even when we're resting.
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#hybridcalisthenics #shorts
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