Overnight Smoothie For Weight Loss/Healthy Breakfast!
Vegan Gluten Free No Refined Sugar✅
SAVE FOR LATER FOLLOW FOR MORE🙌
Ingredients & nutritional value (single serving)
1 tbsp roasted peanuts- 51.3cal
1.5 tbsp rolled oats- 33.8cal
1 tsp pumpkin seeds- 17.2cal
1 tsp sunflower seeds- 18.1cal
1 tsp raisins- 9.2cal
4 almonds- 29.8cal
200ml soy milk- 68.8cal
2 dates- 50.7cal
50g apple- 29.5cal
Total calories- 308
Protein- 12.7g
Fats- 13.1g
Fiber- 7.7g
Carbs- 35g
Note: can use milk of your choice or plain water or coconut water and for extra protein you can add protein powder.
Can also add soaked chia seeds.
Stay tuned & Follow for More❣️
Don’t forget to follow me @learnlively for more!
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To watch my YouTube video - search ‘Learn Lively’ 💛
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#overnightsmoothie #weightloss #smoothies #healthy #fruit #oats #smoothierecipes #breakfastsmoothie #oatmeal #glutenfree #breakfastrecipe #weightmanagement #reels #smoothie #healthysmoothies #breakfastrecipe #recipereels #healthyfood #weightwatchers #dietrecipe #weightgoals #weightlosssmoothie #weightlossdiet #overnightoats #applesmoothie #weightlosstips #keto flow gummies reddit #legitimate keto gummies #saffron pills weight loss
Weight loss Smoothie | Overnight Breakfast Smoothie | Oats Smoothie | Weight loss Recipe in Hindi [0kqJgLj4GKN]
Overnight Smoothie For Weight Loss/Healthy Breakfast!
Vegan Gluten Free No Refined Sugar✅
SAVE FOR LATER FOLLOW FOR MORE🙌
Ingredients & nutritional value (single serving)
1 tbsp roasted peanuts- 51.3cal
1.5 tbsp rolled oats- 33.8cal
1 tsp pumpkin seeds- 17.2cal
1 tsp sunflower seeds- 18.1cal
1 tsp raisins- 9.2cal
4 almonds- 29.8cal
200ml soy milk- 68.8cal
2 dates- 50.7cal
50g apple- 29.5cal
Total calories- 308
Protein- 12.7g
Fats- 13.1g
Fiber- 7.7g
Carbs- 35g
Note: can use milk of your choice or plain water or coconut water and for extra protein you can add protein powder.
Can also add soaked chia seeds.
Stay tuned & Follow for More❣️
Don’t forget to follow me @learnlively for more!
.
.
To watch my YouTube video - search ‘Learn Lively’ 💛
•
♡♡ •
.
.
No Repost Allowed.
Instagram @learnlively
YouTube @learnlively
Facebook @learnlively
Twitter @learnlively
.
.
#overnightsmoothie #weightloss #smoothies #healthy #fruit #oats #smoothierecipes #breakfastsmoothie #oatmeal #glutenfree #breakfastrecipe #weightmanagement #reels #smoothie #healthysmoothies #breakfastrecipe #recipereels #healthyfood #weightwatchers #dietrecipe #weightgoals #weightlosssmoothie #weightlossdiet #overnightoats #applesmoothie #weightlosstips #keto flow gummies reddit #legitimate keto gummies #saffron pills weight loss