My Journey: Getting Healthy & Postpartum Weight Loss | Vlogmas [0hzxL3s0X8c]
🌟 My Postpartum Journey: Getting Healthy & Losing Baby Weight 🌟
Join me for Vlogmas as I share a glimpse of my day as a new mom and dive deep into my postpartum health and weight loss journey. From prepping Theo’s diaper bag to balancing healthy eating, exercise, and motherhood, this vlog is packed with real-life moments and encouragement.
In today’s video, I open up about:
My approach to postpartum weight loss while breastfeeding
How I balanced nutrition, exercise, and mental health
Challenges with body image and self-acceptance
The importance of giving yourself grace and focusing on overall health
Whether you’re postpartum or simply on a journey to better health, I hope this video inspires and uplifts you. 💕
👉 Watch my previous video on body image here: 📖 Related Bible Verse: "For you created my inmost being; you knit me together in my mother’s womb." - Psalm 139:13
Let’s support each other! Share your postpartum or health journey in the comments—I’d love to hear your story. 💬
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