HOW I LOST 50 POUNDS IN 5 MONTHS | Weight Loss Journey | Weight Loss Tips- 3 Years of Keeping it OFF [0_8e_ZfYK3j]
HOW I LOST 50 POUNDS IN 5 MONTHS & KEPT IT OFF FOR 3 YEARS | My Weight Loss Journey | Weight Loss Tips
In this video, I explain how I lost 50 pounds in 5 months and give tons of weight loss tips I used along the way! Thanks so much for watching part of my weight loss journey & I hope I can help you in some way on yours!
MY COOKBOOK:
MY COOKBOOK (EBOOK):
overcoming binge eating video:
Blender bottle I use:
Walking pad I use:
Rollerblades I use:
Roller skates I use:
Foot massager:
Join planet fitness for $1 down:
THANK YOU!!
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Tiktok:
Follow me on WW Connect Page: nmadoch7188
HANDHELD MIXER:
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