A Low Carb Diet Plan that reduces 93% of PreDiabetes (Easy) | Jason Fung [0NTs3FF0fmx]
Type 2 diabetes is a reversible disease through diet. The American Diabetes Association science review on nutrition states that low carb diets have the most evidence for managing type 2 diabetes. Dr Jason Fung reviews the specific meal plan used in studies to reverse type 2 diabetes in almost half of patients. Check out my blog at
More Information:
BOOKS:
The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help.
The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies.
The Cancer Code - Scientific exploration of how cancer develops -
Amazon:
USA - Canada -
**Fasting Aids**
Pique Fasting Tea (recommended)
Fasting Community and Coaching:
YouTube Medical Lectures (for specialist physicians):
1. The Roots of the Obesity Epidemic - 2. Therapeutic Fasting - The Two Compartment Problem: 3. Does Calorie Counting work? 4. Two Big Lies of Type 2 Diabetes - 5. Reversing Type 2 Diabetes Naturally - 6. Insulin Toxicity - 7. Saturated Fat - Friend or Foe? 8. Diet and Disease - 9. Dangers of Fructose - 10. Insulin Resistance - 11. Role of Hormones in Weight Loss - 12. The Obesity Code Lecture 1 -
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