CBD For Mental Health | CBD For Stress Management with Dr. Hyla Cass [-nGVFWNsG1e]
Hi, thank you for watching our video on CBD for stress management and CBD for mental health.
This video offers a comprehensive overview of CBD for mental health. Some of the topics we will discuss are:
- How to take CBD for mental health
- What role can CBD play in supporting mental health?
- CBD for depression
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Dr. Hyla Cass is a psychiatrist and pioneer of integrative health and functional medicine psychiatry, author of several popular books including Natural Highs, 8 Weeks to Vibrant Health, and The Addicted Brain and How to Break Free. In this striking interview, she outlines the ways we can recover from mental health issues (PTSD, depression, anxiety, PMS, poor memory) by using CBD to support the #endocannabinoid system. She explains what the endocannabinoid system is and why it is so central to our mental health, and describes the ways #CBD replenishes endocannabinoids to provide successful, sustainable and natural recovery from mental health symptoms.
Learn about:
- Why natural alternatives to psychotropic medication (psychotherapy, nutrition, neurofeedback and CBD) provide more sustainable and effective treatments for mental health issues
- What the endocannabinoid system is, how it works with the parasympathetic nervous system, and why it is so vital to our mental health
- Ways the endocannabinoid system impacts GABA (calming), 5-HT/serotonin (happy) and dopamine (motivation, reward) receptors, and why it dictates our mental health
- The causes of endocannabinoid deficiency (stress, genetics, infections, poor nutrition), and why it can lead to any mental health symptom (PTSD, depression, anxiety, PMS, poor memory, ADHD, migraines, chronic pain)
- How CBD can replenish endocannabinoid levels to heal mental health symptoms
- Why cannabis should never be used as a form of CBD; safe and legal sources of CBD; how much to take and for how long
- How CBD can be used to counteract drug reactions, anxiety and psychotic episodes, and support withdrawal from psychiatric medications
Find out more at MindHealth360, your free guide to head to toe mental health:
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In this video we explore the depths of CBD for mental health, how to take CBD for mental health, what role can CBD play in supporting mental health, and CBD for depression.
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