If You're Not Losing Fat, This is Why. [zla2Nyu_OCn]
I’ve literally made all of the dieting mistakes possible.
I’ve tried to out exercise my diet.
I’ve tried to cut out foods I love.
I’ve tried to out willpower and out work time.
I’ve tried to hit someone else’s arbitrary standards of clean eating…
And none of it worked.
I literally got to a point where I wanted to give up and thought that I was a failure as a coach because I couldn’t change my nutrition.
I claimed I just loved food too much.
I thought maybe it was my genetics…I just stored fat around my middle no matter what.
I literally had the thought, “No program will ever work for me!”
But I then realized one thing that completely shifted my mindset toward my training and nutrition…
If you're not losing fat this may be why #stomach diet pills #keto acv gummies and diabetes