“I want to share my 3-month fat loss transformation journey with my viewers and explain how I achieved this incredible result. From my diet and workout routine to the challenges I faced, I’ll reveal the key steps that led to my fat loss success.”
#fatloss #weightloss #caloriedeficit #transformation #gymmotivation #bodytransformation #howtolossbellyfat #weightlossjourney #fitnessgoals #healthtips #bodyrecomposition #healthtips #leanbody #calorietracking #fitnessgoals
* TDEE = Total Daily Energy Expenditure
* Maintenance calories =jisme apka weight na badhega or na hi kam hoga
* Deficit Calories = jisme apka weight loss hoga
$ Tip : Limit saturated fats (butter, cheese)
Avoid trans fats (processed snacks) #kelly clarkson acv keto #slim blaze keto acv gummies #weight loss medication lawsuit
3 Months to Fat Loss:The Science Behind Your Transformation 🧐 weightloss fatloss caloriedeficit [sV6BrYmN5iS]
“I want to share my 3-month fat loss transformation journey with my viewers and explain how I achieved this incredible result. From my diet and workout routine to the challenges I faced, I’ll reveal the key steps that led to my fat loss success.”
#fatloss #weightloss #caloriedeficit #transformation #gymmotivation #bodytransformation #howtolossbellyfat #weightlossjourney #fitnessgoals #healthtips #bodyrecomposition #healthtips #leanbody #calorietracking #fitnessgoals
* TDEE = Total Daily Energy Expenditure
* Maintenance calories =jisme apka weight na badhega or na hi kam hoga
* Deficit Calories = jisme apka weight loss hoga
$ Tip : Limit saturated fats (butter, cheese)
Avoid trans fats (processed snacks) #kelly clarkson acv keto #slim blaze keto acv gummies #weight loss medication lawsuit