Hey cysters! Today I'm going to talk to you about the ketogenic diet so that you can decide whether or not this diet is the right fit for you. I got a special bonus for you at the end, when Iโll show you how to discover your carb tolerance. ๐๐๐๐๐ ๐ง๐ข ๐ฅ๐๐๐ ๐ ๐ข๐ฅ๐โ
There are people who swear by the keto diet and how much weight they were able to lose and then there are people who say omg donโt try it, my hair was falling out, I was so moody, it was terrible! But before you give the ketogenic diet a try, letโs break it down. What is keto?
โบWHAT I EAT IN A DAY WITH PCOS!
โบJoin us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!ย
โบOur supplements for PCOS women!ย
โบWhat's your PCOS Type?ย
โบ LET'S CONNECT:
Website: Instagram: Tik Tok: Pinterest:
And make sure you subscribe to my channel!
DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: #review keto acv gummies #oprah gummies weight loss #keto and gummi vitamins #dr oz and keto gummies
The Keto Diet + Low Carb for PCOS (WILL I LOSE WEIGHT?) [lDdx1SmbZ3I]
Hey cysters! Today I'm going to talk to you about the ketogenic diet so that you can decide whether or not this diet is the right fit for you. I got a special bonus for you at the end, when Iโll show you how to discover your carb tolerance. ๐๐๐๐๐ ๐ง๐ข ๐ฅ๐๐๐ ๐ ๐ข๐ฅ๐โ
There are people who swear by the keto diet and how much weight they were able to lose and then there are people who say omg donโt try it, my hair was falling out, I was so moody, it was terrible! But before you give the ketogenic diet a try, letโs break it down. What is keto?
โบWHAT I EAT IN A DAY WITH PCOS!
โบJoin us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!ย
โบOur supplements for PCOS women!ย
โบWhat's your PCOS Type?ย
โบ LET'S CONNECT:
Website: Instagram: Tik Tok: Pinterest:
And make sure you subscribe to my channel!
DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: #review keto acv gummies #oprah gummies weight loss #keto and gummi vitamins #dr oz and keto gummies