Day 20 of 1200 Calories Indian Weight Loss Diet | 3 Pounds Lost | What I eat in a day to lose weight [jkxzYUSqWou]
I lost 2.5 KG
Day 20 of 1200 Calories Weight Loss Diet | What I eat in a day to lose weight | Interesting Food
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Fir se shuru karte hain naye sirey se dieting!
It is best to pair your diet with strength training and cardio.
I am pairing with 30 minutes dance walk workout & 30 minutes normal walk
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For paid personalized diet consultation you can consult me on my instagram , I am a certified holistic nutritionsit from AFPA
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Disclaimer: This is my real life weight loss journey which fluctuates. Do what works best for you, not every diet suits everybody.
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