Crazy, ain't it? EIGHTY PERCENT of you will absolutely fail at your New Year's Resolutions - this according to surveys done over the last few years. It's no surprise that resolutions simply DO NOT WORK!
But what does? What I call your "gut-punching WHY." What is that? Well...
It's that reason that sits deep in your soul that you may not openly admit to everyone. For instance, it's easy to say I want to lose 20 pounds. That's a basic goal many may have going into the new year. But, baby, you CANNOT STOP THERE.
For many that why is the thing that feels uncomfortable to admit. Many of my clients have admitted the following - hit a heart on this message if any relate to you...
😔 I no longer recognize myself.
🥺 I hate what I see when I look in the mirror.
😟 I'm in CONSTANT pain, and my body doesn't move the way it used to.
🤒 I'm chronically sick and I want to win my health back.
🥴 I'm afraid of not being around long enough to see my kids grow up.
🤐 None of my clothes fit and I refuse to buy more.
🫥 My faith life and my fitness life aren't aligned. I'm not honoring the body God has given me.
🤯 I'm constantly tired and I feel like a shell of myself.
The list can go on and on. Many clients have been brought to tears when we get to the heart of the WHY. But the beauty is... The FIRE 🔥 lit in their bellies to stick their program and this time to SUCCEED.
We have much more impactful breakthroughs and see them make tremendous changes in habit and mindset that leads to not only immediate results, but long lasting ones as well.
And THAT'S what true fitness is about. That's how I get to do what I love transforming lives as a coach and trainer.
What's your WHY? Ask yourself this, and get real with yourself. Write that reason down and lead with that this new year when setting your goals.
If I've inspired you, let me send you my free science-based, no BS approach to ab training that can start your new year workout on the right track to flatten the tummy and whittle the waist. Comment #newyear2025 and I'll DM you the link.
#newyear #newyearsgoals #2025 #2025goals #weightlossjourney #weightloss2025 #catholicfitness #faithandfitness #godskingdom #trainsmart #gummi bears preworkout on keto #skald diet pills reviews #does keto burn pills work #zuccarin diet pills
80% Will Fail Losing Weight In 2025 Unless You Do This bodybuilding [aV1AotFhmXn]
Crazy, ain't it? EIGHTY PERCENT of you will absolutely fail at your New Year's Resolutions - this according to surveys done over the last few years. It's no surprise that resolutions simply DO NOT WORK!
But what does? What I call your "gut-punching WHY." What is that? Well...
It's that reason that sits deep in your soul that you may not openly admit to everyone. For instance, it's easy to say I want to lose 20 pounds. That's a basic goal many may have going into the new year. But, baby, you CANNOT STOP THERE.
For many that why is the thing that feels uncomfortable to admit. Many of my clients have admitted the following - hit a heart on this message if any relate to you...
😔 I no longer recognize myself.
🥺 I hate what I see when I look in the mirror.
😟 I'm in CONSTANT pain, and my body doesn't move the way it used to.
🤒 I'm chronically sick and I want to win my health back.
🥴 I'm afraid of not being around long enough to see my kids grow up.
🤐 None of my clothes fit and I refuse to buy more.
🫥 My faith life and my fitness life aren't aligned. I'm not honoring the body God has given me.
🤯 I'm constantly tired and I feel like a shell of myself.
The list can go on and on. Many clients have been brought to tears when we get to the heart of the WHY. But the beauty is... The FIRE 🔥 lit in their bellies to stick their program and this time to SUCCEED.
We have much more impactful breakthroughs and see them make tremendous changes in habit and mindset that leads to not only immediate results, but long lasting ones as well.
And THAT'S what true fitness is about. That's how I get to do what I love transforming lives as a coach and trainer.
What's your WHY? Ask yourself this, and get real with yourself. Write that reason down and lead with that this new year when setting your goals.
If I've inspired you, let me send you my free science-based, no BS approach to ab training that can start your new year workout on the right track to flatten the tummy and whittle the waist. Comment #newyear2025 and I'll DM you the link.
#newyear #newyearsgoals #2025 #2025goals #weightlossjourney #weightloss2025 #catholicfitness #faithandfitness #godskingdom #trainsmart #gummi bears preworkout on keto #skald diet pills reviews #does keto burn pills work #zuccarin diet pills