Making Keto Work | The Keto Diet Podcast Ep 012 with Airia Papadopoulos [_9svarS80pI]
START your high-fat, keto life:
Using ketogenic nutrition to heal hormonal imbalances after giving birth, the effects of childbirth on health, how to adjust keto, fears about eating more fat, and so much more.
✿✿ TOPICS ✿✿
• Reasons to go keto (24:23)
• Lifelong keto strategies (38:29)
• Keto misconceptions (49:36)
✿✿ RESOURCES ✿✿
• Questions about today’s content? Ask me! • Get your FREE 7-day keto meal plan: • Grab your copy of The Keto Holiday Cookbook: • Get more about this podcast: • paleovalley coupon code: KETO for 20% off: • Instant Pot coupon code: HEALTHFUL for $10 off:
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