10 things nobody tells you about before starting a ketogenic diet [OFDafYx_z87]

In this weeks review of the ketogenic diet, Ryan goes over the 10 things nobody tells you about a ketogenic diet before starting a ketogenic diet. This is part 1 of a 2 part new years special. This week marks Ryan’s 38th week on a ketogenic diet and a total of 90 pounds of fat loss. As always, your questions, thoughts, and feedback are appreciated, and encouraged. #acv plus keto shark tank #caffeine pills on keto #dolly parton acv keto gummies