OK, this one isn't about motorcycles or travel, but about losing your gut and getting in better shape. In 2016, after riding from Boston to San Diego on my Harley, I lost over 20 pounds of fat using a low carb, high fat, moderate protein diet.
To lose weight, you don't need to do a Keto diet. I recommend that you simply pick a plan and stick to it for 90 days, regroup and begin again until you've reached your ideal weight and fitness level. For most men, eating 2,000 calories a day and exercising three or four times a week will do the trick (Example: 30 minutes of walking and doing some push-ups, sit-ups and body-weight squats).
This is a short and sweet time lapse of my progress photos. Get inspired and Enjoy! #bio science keto keto gummies #ten best diet pills #power keto pills
90-Day Body Transformation Using Ketogenic Diet [O0dA1lKMdrO]
OK, this one isn't about motorcycles or travel, but about losing your gut and getting in better shape. In 2016, after riding from Boston to San Diego on my Harley, I lost over 20 pounds of fat using a low carb, high fat, moderate protein diet.
To lose weight, you don't need to do a Keto diet. I recommend that you simply pick a plan and stick to it for 90 days, regroup and begin again until you've reached your ideal weight and fitness level. For most men, eating 2,000 calories a day and exercising three or four times a week will do the trick (Example: 30 minutes of walking and doing some push-ups, sit-ups and body-weight squats).
This is a short and sweet time lapse of my progress photos. Get inspired and Enjoy! #bio science keto keto gummies #ten best diet pills #power keto pills