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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned arms in one workout. It's a quick but intense workout that hits your shoulders, biceps and triceps. Follow along to learn how to build muscle and shed fat in your arms. Leave us a comment and let us know what you thought!
Stay tuned to our channel for more episodes:
Check out our other fun workouts:
1. How to Get Lean Legs: Calf Toner: 2. Fitness and Food: Best Butt Workout and Broccoli Recipe: 3. Crossfit Workout: 5 Minutes of Hell: 4. Fat Burning Towel Workout: 5. How to Burn 50 Calories in Less Than 3 Minutes:
Check us out online: Facebook: Twitter: Tumblr: Pinterest: Instagram: #essential keto gummies nz #ketozen gummies ingredients #keto weight loss pills walmart #goextra keto gummies
How To Lose Arm Fat [IjbOSltPqX6]
Sign up for our newsletter:
Subscribe:
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned arms in one workout. It's a quick but intense workout that hits your shoulders, biceps and triceps. Follow along to learn how to build muscle and shed fat in your arms. Leave us a comment and let us know what you thought!
Stay tuned to our channel for more episodes:
Check out our other fun workouts:
1. How to Get Lean Legs: Calf Toner: 2. Fitness and Food: Best Butt Workout and Broccoli Recipe: 3. Crossfit Workout: 5 Minutes of Hell: 4. Fat Burning Towel Workout: 5. How to Burn 50 Calories in Less Than 3 Minutes:
Check us out online: Facebook: Twitter: Tumblr: Pinterest: Instagram: #essential keto gummies nz #ketozen gummies ingredients #keto weight loss pills walmart #goextra keto gummies