Protein Shakes on the Ketogenic Diet: Casein VS Whey [8oJNefg3Cxy]

Once you take a closer look at protein shakes, it can get a bit complicated. I still don't completely comprehend the pros and cons between whey vs casein protein. My suggestion would be to do your own research, make a choice, listen to your body, then make changes accordingly, if needed. Keto on, my friends! #vita keto fuel gummies #are keto gummies safe to take #keto acv luxe reviews #diet pill lawsuit