Should you avoid dietary saturated fat? The keto diet recommends eating more natural fats and less carbohydrates - is that healthy or unhealthy? The surprising conclusion from the world's top cardiologists is that there is no reason to limit natural foods high in saturated fat such as whole fat dairy, red meat and chocolate. Check out my blog at
More Information:
BOOKS:
The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help.
The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies.
The Cancer Code - Scientific exploration of how cancer develops -
Amazon:
USA - Canada -
**Fasting Aids**
Pique Fasting Tea (recommended)
Fasting Community and Coaching:
YouTube Medical Lectures (for specialist physicians):
1. The Roots of the Obesity Epidemic - 2. Therapeutic Fasting - The Two Compartment Problem: 3. Does Calorie Counting work? 4. Two Big Lies of Type 2 Diabetes - 5. Reversing Type 2 Diabetes Naturally - 6. Insulin Toxicity - 7. Saturated Fat - Friend or Foe? 8. Diet and Disease - 9. Dangers of Fructose - 10. Insulin Resistance - 11. Role of Hormones in Weight Loss - 12. The Obesity Code Lecture 1 -
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Is The Keto Diet Healthy? (Saturated Fats) | Jason Fung [8_xgJ2nLg7r]
Should you avoid dietary saturated fat? The keto diet recommends eating more natural fats and less carbohydrates - is that healthy or unhealthy? The surprising conclusion from the world's top cardiologists is that there is no reason to limit natural foods high in saturated fat such as whole fat dairy, red meat and chocolate. Check out my blog at
More Information:
BOOKS:
The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help.
The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies.
The Cancer Code - Scientific exploration of how cancer develops -
Amazon:
USA - Canada -
**Fasting Aids**
Pique Fasting Tea (recommended)
Fasting Community and Coaching:
YouTube Medical Lectures (for specialist physicians):
1. The Roots of the Obesity Epidemic - 2. Therapeutic Fasting - The Two Compartment Problem: 3. Does Calorie Counting work? 4. Two Big Lies of Type 2 Diabetes - 5. Reversing Type 2 Diabetes Naturally - 6. Insulin Toxicity - 7. Saturated Fat - Friend or Foe? 8. Diet and Disease - 9. Dangers of Fructose - 10. Insulin Resistance - 11. Role of Hormones in Weight Loss - 12. The Obesity Code Lecture 1 -
Join this channel to get access to perks:
#diet pills results #best keto acv gummies #fat blocker diet pills #sletrokor diet pills #slim fusion keto acv