This is a 10 minute workout that will target the belly fat sticking out above your belly button!
Belly fat is stored in different positions of the stomach depending on the causes! Most times, if your upper belly (above your belly button to the midsection) keeps storing fat, it means you are eating more calories than what your body needs as energy. If you feel like your stomach is sticking out only at the very top (midsection to your ribs), it may just be bloating rather than stomach fat because the very top area of your stomach barely stores fat. If this is the case, try to watch out with food intolerances and use this stretching video to release all the gas and gain a flatter upper stomach.
If you enjoyed this video, feel free to check out my other effective ab routines in my 2021 Abs series!
7 Mins Flat and Toned Stomach
10 Mins Tiny Waist
10 Mins Lower Abs
Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me.
Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts.
Love,
Gloria
Music Credits
Music by Rivio & Sergio Ochoa - Home - Music by DRUBEATZ - Sunrise - Music by Pick Patek - California (feat. REALLIFEALWAYS) -
Instagram: @health.by.glor
For Business Inquiries only:
[email protected] #qnexa diet pill #kelly clarkson keto gummy #slim right weight loss gummies
Upper ABS WORKOUT | 10 Minutes Quick Burn to Lose Belly Fat [7ih96iK3vgZ]
This is a 10 minute workout that will target the belly fat sticking out above your belly button!
Belly fat is stored in different positions of the stomach depending on the causes! Most times, if your upper belly (above your belly button to the midsection) keeps storing fat, it means you are eating more calories than what your body needs as energy. If you feel like your stomach is sticking out only at the very top (midsection to your ribs), it may just be bloating rather than stomach fat because the very top area of your stomach barely stores fat. If this is the case, try to watch out with food intolerances and use this stretching video to release all the gas and gain a flatter upper stomach.
If you enjoyed this video, feel free to check out my other effective ab routines in my 2021 Abs series!
7 Mins Flat and Toned Stomach
10 Mins Tiny Waist
10 Mins Lower Abs
Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me.
Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts.
Love,
Gloria
Music Credits
Music by Rivio & Sergio Ochoa - Home - Music by DRUBEATZ - Sunrise - Music by Pick Patek - California (feat. REALLIFEALWAYS) -
Instagram: @health.by.glor
For Business Inquiries only:
[email protected] #qnexa diet pill #kelly clarkson keto gummy #slim right weight loss gummies