Supplements I take every day and why: 👇
Creatine - Improved strength, muscle mass, and performance.
Vitamin D - Vital component to immune function and many other systems.
Fish Oil - For cardiovascular and neurological health.
Magnesium Threonate - Assist cognitive ability and sleep.
Inositol - Sleep
Glycine - Sleep onset and muscle recovery.
L-Theanine - Relieves stress, improves mood, and helps maintain normal sleep.
Zinc - Assists with skin health, hormone function, and cell growth.
Desiccated Liver - Provides significant amounts of vitamins, B-12 in particular.
Greens Powder - Foundational micronutrients and adaptogens for stress and a healthy gut.
Electrolytes - Hydration.
💊 Questions on any of these? Don’t hesitate to reach out.
#functionalbodybuilding #supplements #fitnessupplements #fitnesshacks #fitnesstips #drinklmnt @drinklmnt
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Then vs. Now: Physique After Retiring From CrossFit 5 KB Foundations to Make the Most of Your Kettlebell Knees Over Toes - Exercises to Build Muscle Is it Steroids? PEDS? How CrossFit Builds Freak Physiques
Check out Functional Bodybuildings new podcast:
Subscribe to FBB:
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at #letitia dean keto gummies #multi tea keto gummies
Supplements I take every day and why...SHORT [2_tG4RzrP0r]
Supplements I take every day and why: 👇
Creatine - Improved strength, muscle mass, and performance.
Vitamin D - Vital component to immune function and many other systems.
Fish Oil - For cardiovascular and neurological health.
Magnesium Threonate - Assist cognitive ability and sleep.
Inositol - Sleep
Glycine - Sleep onset and muscle recovery.
L-Theanine - Relieves stress, improves mood, and helps maintain normal sleep.
Zinc - Assists with skin health, hormone function, and cell growth.
Desiccated Liver - Provides significant amounts of vitamins, B-12 in particular.
Greens Powder - Foundational micronutrients and adaptogens for stress and a healthy gut.
Electrolytes - Hydration.
💊 Questions on any of these? Don’t hesitate to reach out.
#functionalbodybuilding #supplements #fitnessupplements #fitnesshacks #fitnesstips #drinklmnt @drinklmnt
Follow Marcus
SPONSOR LINKS
LMNT -
TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit 5 KB Foundations to Make the Most of Your Kettlebell Knees Over Toes - Exercises to Build Muscle Is it Steroids? PEDS? How CrossFit Builds Freak Physiques
Check out Functional Bodybuildings new podcast:
Subscribe to FBB:
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at #letitia dean keto gummies #multi tea keto gummies